This Lent, I decided to give up added sugars. It might seem like a small sacrifice, but for me, it's deeply personal. Tied to my health, my faith, and my journey back to myself. Two years ago, I went down a very dark path. With so much pressure on social media to be "thin enough," I started restricting my calories to extreme levels. At first, it worked. I lost weight, but I took it too far. I became dangerously skinny, and my family and friends were worried. I was cold all th